2024- Let the healing begin!

Are you ready for 2024?

There are always myriad issues to focus on and it is a matter of what to prioritize.

For our kids with ASD, we are trying to figure out how we can make progress- language, behaviors, social skills, academics, focus, energy, etc.

Many of us have resolutions for ourselves like eating healthier, reducing stress, sleeping more, working less, and exercising more but don’t know how to approach this with our kids.

With often multiple concerns happening simultaneously, it can be challenging to know where to begin.

I have been there with my two kids with ASD.

As each new year begins, I reflect upon what we’ve worked on with my kids using the biomedical approach, where we have made progress, and where there have been any setbacks.

What I have learned through my kids and others that I have worked with is how much progress our kids can make with easily manageable interventions.

Often, cleaning up the diet, having our kids exercise, getting a good night’s sleep, and removing toxins from their environment helps tremendously.

I recommend focusing on one thing such as nutrition and working on that. It can take up to 3 months to see any changes, so be patient.

Start with something that will be the lowest-hanging fruit for you, your child, and your family that will not create an upheaval.

In addition, when you’ve been successfully implementing something such as a gluten-free casein-free diet for at least 3 months, you will find this to be easily sustainable.

I have been amazed by the amount of progress that our kids have made despite the obstacles they face.

The biomedical approach has been life-changing for so many families!

If you need guidance and support, you can schedule a free strategy session at https://myhopewellness.satoriapp.com/offers/268129-strategy-session to discuss how to get your child on a healing path.

You will feel empowered and have an accountability partner to forge ahead to reach goals for your child.

I look forward to working with families in the new year to help heal their children.