Don’t Let Yourself Go

As parents, we try to do everything possible to help our kids.

Parents of children with autism certainly have a lot on their plate.

When my children are not feeling well or have behaviors that are unexplainable and I feel helpless, the stress begins, I don’t feel well and am more vulnerable to illness.

As I’ve learned to manage stressful situations better, my mental and physical health have improved, which has reflected on my kids and their well-being.

Do you notice when you’re feeling more agitated, so will your child?

Our energy is certainly transmitted to our kids and maintaining that positivity along with taking care of ourselves is so important.

Many parents have seen their health decline due to diabetes, obesity, depression, anxiety, high blood pressure, heart disease, and so on.

In many cases, it’s because the parents let themselves go due to the hecticness of our lives.

Many of our kids will need ongoing support for the rest of their lives, and we need to be in the best shape possible to take care of them.

After developing the Autism Healing Program for our kids and seeing transformational results, I wanted to create programs for parents as well to help keep them in optimal health to best help their kids.

Many parents mentioned that their health was suboptimal and that they couldn’t show up and do their best “work” to help their kids.

Therefore, I have developed the Revitalization and Rejuvenation Programs for longevity to allow us to age gracefully with quality of life and the Body Transformation Program to lose weight and maintain a healthy metabolism to prevent chronic diseases.

You can find more information at www.myhoopewellness.com.

Let’s take care of ourselves so we can be in the best place physically and emotionally to care for our kids.

#autism #autismparents