HAPPY THANKSGIVING!

As Thanksgiving approaches, I find myself reflecting on the many blessings in my life: my health, my beautiful family, the wonderful clients, patients, and families I've had the privilege to work with, and the tremendous support surrounding me.

During my time practicing medicine, I was pushing myself to the limit, neglecting my well-being as work took precedence.

Despite being free of medical issues, I experienced heightened stress, fatigue, and irritability, and found myself relying on adrenaline to get through the majority of my days.

Unfortunately, this lifestyle is a common theme for many, with people often sacrificing their health in the relentless pursuit of their goals—a pattern I, too, fell into.

Upon shifting my work-life balance through health coaching, I prioritized self-care by adopting healthier eating habits, incorporating regular exercise, ensuring sufficient sleep, managing stress, and eliminating toxins from my living space. The positive impact on my overall well-being was profound.

If you're currently experiencing the same challenges I once faced, know that you have the power to reverse this trend and take the crucial first step towards prioritizing your health.

There's no need to wait until the New Year to make a change.

To support you in this journey, we're offering a 15% discount on all our programs and wellness sessions pre-Black Friday, available from 11/22 to 11/30.

Our aim is to assist you and your family in embarking on a path to optimal health and feeling great..

Whether you're dealing with conditions like diabetes, obesity, autism, or depression, or experiencing symptoms such as fatigue, weight gain, brain fog, bloating, or joint pain, I am here to empower and support you.

Take advantage of this limited-time discount this week, with no expiration date on when you can enroll in any program or session.

For more information on our programs and wellness sessions, please visit www.myhopewellness.com.